双语美文多篇赏析

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双语美文多篇赏析

美文双语赏析

Keep Your Dark Side From Running Your Life

太阳和黑暗云雾共存的心灵

“Dwelling on the negative simply contributes to its power.”

沉缅于消极事物,只会增强消极的力量。

Every light has darkness to balance it out.

有光明的地方,必定有黑暗以平衡。

People can be kind or mean or beautiful or ugly. We sometimes are compassionate or selfish, and at other times we feel safe or insecure, or confident or hopeless.

人们或善良或狡诈,或漂亮或丑陋。我们有爱心的一面,也有自私的一面。在不同的场合,我们或许对自己很有自信,很有安全感,但或许也会觉得绝望,充满不安感。

Shove those negative feelings deep down like proverbial skeletons in the closet. Put those bad thoughts and desires in a box and don’t ever open it. But you can no more avoid dealing with your shadow than you can avoid using your left foot when you walk.

你可以把负面感情藏得严严实实的,就像那些不可告人的秘密一样。把不好的思想和渴望都藏起来不外露,永远不要触碰。但是,你不可能永远躲避着不去处理这些问题,就像你走路时,你不可能不迈出步子。

If you ignore your shadow, it will take on a life of its own. It will fester and eat away at you.

如果你忽视心中的阴霾,它将会永远的停留,并不断壮大,最后完完全全地把你吞噬。

Here are some steps to get on the right track.

以下是让一切走回正轨的一些方法。

Commit to Exploring Your Dark Side

致力于探索自己的.黑暗面

It’s a trip that’s not always going to be nice and pleasant. You will find out things didn’t know about yourself, and many of them won’t be positive. You have to commit to the search for truth in order to minimize the impact your shadow has on your life going forward.

这趟旅程并不是让人身心愉悦和一帆风顺的。你不能指望所有人都对你了如指掌,因此他们对你的评价也不可能全部是正面和积极的。你必须努力找出背后的真相,以减轻负面阴影对你人生的影响。

List Your Trigger Emotions

给触发你不良情绪的东西列个表

Come up with triggers for destructive behaviors, such as frustration, loneliness, hunger, low self-esteem, nervousness, and the like.

想一下能触发你做破坏性行为的事情,如挫败、寂寞、饥饿、自尊心低下、紧张等等。

饥饿双语美文赏析

[1]Believe it or not, I've been starving for four days on end.

[2] At first, I ate nothing but four baked cakes or two small buns per day, then I cut them down by half and then by another half, until I didn't even own a copper for buying boiled water. When I was thirsty, I would stand under a tap and let its running water pour down my throat through my wide-open mouth. I felt bloated. There was a pain and chill in my stomach. I cannot tell you enough how miserable I was.

[3] How did it come that I had been reduced to such poverty? It was because the school where I studied had got into trouble. Many students had been arrested and taken to the police station. Some students had moved house and some had gone home. The school canteen was closed because it refused to serve meals on credit. While trying to rescue the arrested fellow students, I meanwhile had to find enough money to pay my living expenses. So I was terribly busy.

[4] Pressed by hunger, I would visit Chunchao Bookstore every day to seek a loan of money. When Kang Nong or Fu Hua was there, I would have no problem in borrowing a couple of silver dollars through them. But I seldom found them in the store and the clerks of course had no say in this matter. Therefore, in nine times out of ten nothing would come of my visit there.

[5] 1 was beside myself with joy the day when I found my book The Diary of a Woman Soldier published at long last. Pasted up at the door of the bookstore was an eye-catching colourful poster advertising the book. I went into the store full of curiosity, and, as an ordinary customer would do, took from the shelf a copy of the book, which had on its bright-red front cover a cartoon by Feng Zikai's daughter portraying a little woman soldier riding on a cow. I didn't buy it for I knew I was entitled as its author to at least ten complimentary copies.

说出来,有谁相信呢?我已经四天没吃饭了。

起初是一天吃四个烧饼,或者两个小面包;后来由四个减成两个,再由两个减成一个,最后简直穷得连买开水的一个铜板也没有了。口渴时就张开嘴来,站在自来水管的龙头下,一扭开来,就让水灌进嘴里,喝得肚子胀得饱饱的,又冷又痛,那滋味真有说不出的难受。

为什么会穷到这个地步呢?那时学校里发生了问题,许多同学被抓进捕房去了,许多同学搬了家,也有些回去了的,厨房不肯赊账,他再不愿意开饭给我们吃了。我那时一面还进行援救被捕同学的工作,一面又要筹备自己的生活费,真是忙得头昏眼花。

实在饿得不能忍受了,才每天跑去春潮书店借钱。如果遇到康农和抚华两人在,还可借给我三元五元,但他们在店里的日子是很少的,伙计们自然不敢做主,因此去十次总有九次落空的。

那是我最快乐的一天,《从军日记》出版了!春潮书店的大门口贴着一张用各种不同颜色写的又鲜明又动人的广告,我怀着一颗好奇心走了进去,也像顾客一般,从书架上抽出来一本封面鲜红、是丰子皑先生的女公于画的小兵骑牛的《从军日记》来看。但我没有买它,因为我知道,至少可以无条件地得到十本的。

[6] “I need money badly. May I have a few dollars now out of the royalties on my book?”

[7] Seeing no customers around, I whispered to the cashier with embarrassment.

[8] “No, not now. Royalty payments are made only twice a year. How could I pay you ahead of time?”

[9] “I just can't wait. Today you've got to give me an advance of a few dollars. I wouldn't be here bothering you if I could help it. Believe me, I can't even afford the streetcar fare going back home. I came here on foot.”

[10] The uncontrollable desire for food burning within me, I ignored all propriety and poured out my complaints without feeling ashamed. The cashier seemed apathetic, smiling a sardonic smile. A young clerk, however, was kind enough to tell me.

[11] “You just need to wait a little while. I'm sure your book will sell quick. Soon you can take all the money that comes from today's sale of it.”

“我没有钱用了,请你付几元钱的版税给我好吗?”

趁着店里没有买主的时候,我这样含羞着地轻声问那位管账的。

“不能,版税一年只能结算两次,现在还不到时候,我怎好付给你呢?”

“我等不到结算版税的时候了,今天非预支几元不可。我如果不到万不得已的时候,也决不会催讨的。你不信,我连回去搭电车的钱都没有,来的时候也是跑路的。”

饥饿之火在我的腹内燃烧着,我忘记了什么是羞耻,这样诉苦时,好像一点也不觉得难为情。但对方只是冷冷地一笑,似乎并不同情我,倒是一个小伙计对我很好,他说:

“你多等一会儿吧,买你的书的人一定不少,等下收进多少钱,你就通通拿去好了。”

[12] The cashier cast an angry sidelong glance at the young clerk, but he had to keep silent in my presence and worked his abacus with a vengeance.

[13] I volunteered to serve as a temporary clerk, ready to hand the book in person to any young customer who wanted to buy it. They often had no idea that I was the author of the book. Some didn't like the way I did the wrapping and looked somewhat displeased. The young clerk was about to tell a customer who I was when I immediately stopped him by tipping him a wink. The young man was confused and, after looking me up and down for a while, walked off in sulky silence.

[I4] To my great surprise, I got as much as five dollars towards evening. On my way home, I travelled first class in a streetcar instead of third class. The moment I stepped into it, chin up and chest out, the conductor barked pointing to the front compartment, “Third class in the front!” Judging by the way I was dressed, he must have thought I was too poor to travel first class. I quickly showed him the fiver in my hand and demanded by way of a protest,

[15] “Hey, give me my change!”

[16] He was silent, lowering his head.

[17] A young man sitting beside me happened to be reading my The Diary of a Woman Soldier. He boldly recommended me the book and advised me to go and buy a copy for myself. I replied.

[18] “I don't like this book because I don't think it's good for a woman to be a soldier.”

[19] He was much annoyed at my remark and called me a diehard.

[20] “A 20th century woman shouldn't go against the trend of the times!” said he angrily.

管账的用着怒眼斜视着小伙计,但因我在旁边,他没有说什么,只是重重地打着算盘。

我充当临时的店员,进来买《从军日记》的青年,我都愿意亲自将书递给他。但对方并不知道我就是那本书的作者,有几个顾客嫌我包的书不好,表示很生气的样子,小伙计正想告诉他我是谁时,我连忙使了个眼色制止了他,弄得那位青年莫名其妙地打量了我很久,然后悻悻然地离去。

快到黄昏的时候,我居然拿到了五元钱。归来,我不再搭三等车了,趾高气扬地跑进了头等车,那位售票员忙指着前面一节车说:”到三等车去吧!”他大概看见我穿的衣服太破旧,以为一定是个坐不起头等车的穷光蛋。我忙把五块钱的钞票拿在手里,故意向他示威:

“喂,找钱来吧!”

他这才低下头不做声了。

意外地遇到一个青年拿了一本《从军日记》坐在我的旁边看,他竟大胆地向我宣传,要我去买一本来看看,我回答他:“我不赞成女人当兵,所以也不喜欢看这本书。”

他听了非常不高兴,竟骂我思想顽固。

“廿世纪时代的女性不应该这样开倒车的!”他气愤愤地说。

[21] I purposely kept up the argument till it attracted the attention of all passengers. After I got off the streetcar at the Carter Road stop, I hurried excitedly to call on Guang Guang. Being hard up, she and Yuan Zhen were immensely pleased to see me, guessing I must have brought some money with me to share with them. I quickly gave them two dollars and spent the remaining two dollars and something treating them to dinner at a small eatery. I returned home with only a few cents left. But I didn't care, because I knew I had had a full meal to last me three days without feeling hungry.

[22] It was also at this time that I started to take to drinking. The poorer one is, the more he looks upon money as dirt. I often wonder why a miser should be so rigid in self-denial, even grudging to spend every single cent for himself. All I seek is inner joy. The material life, however hard it is, will never affect my mind and will. When I have money, I'll share it with friends in need, or go to a restaurant to eat and drink to my heart's content, or buy and bring home many things I like to eat, such as dried shrimps, dried roast beef, salted duck's gizzard and liver, candies. When I'm broke, I'll go strolling around the streets alone on an empty stomach, or shut myself up in my small room with nothing to eat, or lie in bed sleeping for a couple of days or reading an interesting novel, just to while away the terrible long days.

[23] If I'm asked what it is like to go hungry, my answer is prompt and clear-cut, “Keep starving yourself for four days, my dear friend, and you'll know.” Honestly, hunger is even more painful than death. It is the greatest of all human sufferings. When you hear your own stomach rumbling with hunger, you'll feel as if a large snake were trying to gnaw its way out of your belly. Sometimes, you feel so giddy that you cannot rise from your bed no matter how hard you try to, and your legs feel like jelly so that you cannot walk. Sometimes, you feel nauseous, but you throw up nothing but the gastric juice. You may even feel like gulping down a piece of flesh bitten off your own arm so as to appease your unbearable hunger. That made me believe as true the tragic story of ancients driven by hunger “to eat the flesh of each other's son” and victims of some calamity-stricken areas cooking corpses as food.

[24] Destitute as I am, I can bear my privation with great fortitude. I never yield, never bow to the rich, never think that a woman's way out is to marry a wealthy man.

[25] Hunger deepens my knowledge of the reality and gives me more courage to live. From now on, I'm going to redouble my efforts to struggle not only for myself, but also for thousands upon thousands of young men and women who, like me, are on the brink of starvation.

我故意和他辩论了很久,惹得全车厢的人都注意起来。车子驶到卡德路,我就下来了。怀着一颗兴奋的心,跑去找光光。她和元真正穷得没法过日子,见我去时很高兴,猜想我一定拿到了钱,连忙向我瓜分。我立刻给了她们两元,其余的两元多,就花在请她们吃饭的小馆子里,等到回去,又只剩几毛钱了。但我并不难受,我觉得吃了一顿饱饭,至少可以挨饿三天。 学会喝酒,也是在这个时候。一个人到了越穷困的时候,对于金钱便越视为粪土,我常常奇怪一钱如命的守财奴,为什么要这样刻苦自己,半文钱也不肯花。我只要精神痛快,物质生活哪怕再苦些,也不能丝毫影响我的思想和意志。有钱时我分些给穷朋友用,或者跑到馆子里大吃大喝一顿,或者买许多我爱吃的虾米、牛肉干、鸭肫肝和糖果回来;穷困时,就一个人跑去马路上喝西北风,躲在亭子间里喝自来水,或者索性蒙在被窝里睡两天,看看有趣的小说,以消磨这可怕的长日。 如果有人问我:“饥饿的滋味怎样?”我立刻干脆地回答他:“朋友,请你四天不吃一点东西,饿一下试试吧。”老实说,饥饿的确比死还要难受,比受了任何巨大深刻的痛苦还要苦。当你听到肠子饿得咕咕地叫时,好像有一条巨蛇要从你的腹内咬破了皮肉钻出来一般;有时你饿得头昏眼花,坐起来又倒下去了,想要走路,一双腿是酸软的,拖也拖不动;有时一口口的酸水从肚子里翻上来,使你呕吐,但又吐不出半点东西;更有时饿得实在不能忍受了,就想在自己的胳膀上咬下一块肉来吞下去,这时我才相信古时“易子而食”和现在有些地方把死人的肉煮来当饭吃的惨事是真的。 虽然这样穷困,但我这副硬骨头始终不屈服,不向有钱的人低头,更不像别人认为女人的出路是找个有钱的丈夫。

饥饿只有加深我对现社会的认识,只有加强我生的勇气,从此我更要奋斗,为了自己,也为了万万千千和我同样在饥饿线上挣扎着的青年男女。

总是有这么一些人,喜欢道听途说,人云亦云;凡事多分析,多考虑,相信谣言止于智者。聪明的你,会懂的!

三个筛子

Grandpa Hodge was the most popular sage in the village because he was so philosophic in speaking and doing things that everyone revered him as “Grandpa Wisdom”.

霍奇爷爷是村里最受欢迎的长者,因为他讲话做事都很有哲理,大家都尊称他为“智慧爷爷”。

One day, a man hurried to Grandpa Wisdom and said, “Grandpa, I have a piece of news to tell you…”

有一天,一个人匆匆跑到智慧爷爷那里说:“爷爷,我有个消息要告诉你……”

“Wait a moment,” Grandpa Hodge stroked his beard and cut him short, “Have you sifted the news you will tell me with three sieves?”

“等一下,”霍奇爷爷摸了摸胡子,打断了他的话,“你要告诉我的消息,用三个筛子筛过了吗?”

“Three sieves? Which three sieves?” the man asked with puzzlement.

“三个筛子?哪三个筛子?”那人不解的问。

“The first sieve is Truth. Is the news you will tell me true?” Grandpa Hodge asked, narrowing his eyes.

“第一个筛子叫真实。你要告诉我的消息确实是真的吗?”霍奇爷爷眯着眼问道。

“I don’t know because I overhead it from the street.”

“不知道,我是从街上听来的。”

“Now let’s check it with the second sieve,” Grandpa Hodge went on, “If the news you will tell me is not true, it should be friendly.”

“现在再用第二个筛子来审查吧,”霍奇爷爷接着说,“你要告诉我的这个消息就算不是真实的,也应该是善意的吧?”

The man hesitantly answered, “No, just the other way round…”

那人踌躇的回答说:“不,正好相反......”

Grandpa Hodge once again interrupted him, “So let’s use the third sieve. Can you tell me if the news that is exciting you is very important?”

霍奇爷爷再次打断他的话:“那么我们再用第三个筛子,请问,使你如此激动的消息很重要吗?”

“It is not so important,” the man answered with embarrassment.

“并不怎么重要,”那人不好意思地回答。

Grandpa Hodge patted the shoulder of the man and said significantly, “Now that the news you will tell me is not true, friendly or important, please don’t tell me. Then it won’t trouble you and me.”

霍奇爷爷拍了拍那人的肩膀,意味深长的说:“既然你要告诉我的事,既不真实,也非善意,更不重要,那么就请你别说了吧!这样的话,它就不会困扰你和我了。”

The man took a tumble and never spread the overhead news ever since.

那人恍然大悟,从此以后再也不到处传播道听途说的消息了。

We often close ourselves off when traumatic events happen in our lives; instead of letting the world soften us, we let it drive us deeper into ourselves. We try to deflect the hurt and pain by pretending it doesn’t exist, but although we can try this all we want, in the end, we can’t hide from ourselves. We need to learn to open our hearts to the potentials of life and let the world soften us.

生活发生不幸时,我们常常会关上心门;世界不仅没能慰藉我们,反倒使我们更加消沉。我们假装一切仿佛都不曾发生,以此试图忘却伤痛,可就算隐藏得再好,最终也还是骗不了自己。既然如此,何不尝试打开心门,拥抱生活中的各种可能,让世界感化我们呢?

Whenever we start to let our fears and seriousness get the best of us, we should take a step back and re-evaluate our behavior. The items listed below are six ways you can open your heart more fully and completely.

当恐惧与焦虑来袭时,我们应该退后一步,重新反思自己的言行。下面六个方法有助于你更完满透彻地敞开心扉。

1. Breathe into pain

直面痛苦

Whenever a painful situation arises in your life, try to embrace it instead of running away or trying to mask the hurt. When the sadness strikes, take a deep breath and lean into it. When we run away from sadness that’s unfolding in our lives, it gets stronger and more real. We take an emotion that’s fleeting and make it a solid event, instead of something that passes through us.

当生活中出现痛苦的事情时,别再逃跑或隐藏痛苦,试着拥抱它吧;当悲伤来袭时,试着深呼吸,然后直面它。如果我们一味逃避生活中的悲伤,悲伤只会变得更强烈更真实——悲伤原本只是稍纵即逝的情绪,我们却固执地耿耿于怀。

By utilizing our breath we soften our experiences. If we dam them up, our lives will stagnate, but when we keep them flowing, we allow more newness and greater experiences to blossom.

深呼吸能减缓我们的感受。屏住呼吸,生活停滞;呼出呼吸,更多新奇与经历又将拉开序幕。

2. Embrace the uncomfortable

拥抱不安

We all know what that twinge of anxiety feels like. We know how fear feels in our bodies: the tension in our necks, the tightness in our stomachs, etc. We can practice leaning into these feelings of discomfort and let them show us where we need to go.

我们都经历过焦灼的煎熬感,也都感受过恐惧造成的生理反应:脖子僵硬、胃酸翻腾。其实,我们有能力面对这些痛苦的感受,从中领悟到出路。

The initial impulse is to run away — to try and suppress these feelings by not acknowledging them. When we do this, we close ourselves off to the parts of our lives that we need to experience most. The next time you have this feeling of being truly uncomfortable, do yourself a favor and lean into the feeling. Act in spite of the fear.

我们的第一反应总是逃避——以为否认不安情绪的存在就能万事大吉,可这也恰好妨碍了我们经历最需要的生活体验。下次感到不安时,不管有多害怕,也请试着勇敢面对吧。

3. Ask your heart what it wants

倾听内心

We’re often confused at the next step to take, making pros and cons lists until our eyes bleed and our brains are sore. Instead of always taking this approach, what if we engaged a new part of ourselves that isn’t usually involved in the decision making process?

我们常对未来犹疑不定,反复考虑利弊直到身心俱疲。与其一味顾虑重重,不如从局外人的角度看待决策之事。

I know we’ve all felt decisions or actions that we had to take simply due to our “gut” impulses: when asked, we can’t explain the reasons behind doing so — just a deep knowing that it had to get done. This instinct is the part of ourselves we’re approaching for answers.

其实很多决定或行动都是我们一念之间的结果:要是追问原因的话,恐怕我们自己也道不清说不明,只是感到直觉如此罢了。而这种直觉恰好是我们探索结果的潜在自我。

To start this process, take few deep breaths then ask, “Heart, what decision should I make here? What action feels the most right?”

开始前先做几次深呼吸,问自己:“内心认为该做什么样的决定呢?觉得采取哪个方案最恰当?”

See what comes up, then engage and evaluate the outcome.

看看自己的内心反应如何,然后全力以赴、静待结果吧。

Occasionally, life can be undeniably, impossibly difficult. We are faced with challenges and events that can seem overwhelming, life-destroying to the point where it may be hard to decide whether to keep going. But you always have a choice. Jessica Heslop shares her powerful, inspiring journey from the worst times in her life to the new life she has created for herself:

生活有时候困难得难以置信,但又不容置疑。我们面临的挑战与困境似乎无法抵御,试图毁灭我们生活,甚至使你犹疑是否继续走下去。但是你总有选择的余地。从人生低谷走向新生活的杰西卡·赫斯乐普,在这里与我们分享她启迪心灵、充满震撼力的生活之旅。

In I had the worst year of my life.

是我生活中最艰难的一年。

I worked in a finance job that I hated and I lived in a concrete jungle city with little greenery. I occupied my time with meaningless relationships and spent copious quantities of money on superficialities. I was searching for happiness and had no idea where to find it.

我做着讨厌的财务工作,住在难寻绿色的高楼林立的城市。我忙于无意义的交往,在一些肤浅表面的东西上大笔开销。我寻找快乐,却又不知道它在哪里。

Then I fell ill with Chronic Fatigue Syndrome (CFS) and became virtually bed bound. I had to quit my job and subsequently was left with no income. I lived with my boyfriend of then only 3 months who financially supported me and our relationship was put under great pressure. I eventually regained my physical health, but not long after that I got a call from my family at home to say that my father’s cancer had fiercely progressed and that he had been admitted to a hospice.

然后我患上了慢性疲劳综合症,几乎到了卧床不起的地步。我不得不辞掉工作,同时也就断了财源。我和那时仅相处了3个月的男友住在一起,经济上完全依赖于他,我们的关系承受着巨大压力。终于我恢复健康,但不久,我接到家里的电话,父亲的癌症急剧恶化,已经住进了临终关怀中心。

I left the city and I went home to be with him.

我离开了城市,回家陪父亲。

He died 6 months later.

6个月之后,他去世了。

My father was a complete inspiration to me. He was always so strong that, for a minute after he drew his last breath, I honestly thought he would come back to life. I couldn’t believe I would never again cuddle into his big warm chest and feel safe no matter what.

父亲的事让我彻底清醒。他一直很强壮,在他咽气之后一分钟里,我真的认为,他会活过来。我不能相信,我再也不能依偎在他温暖的怀抱里,享受他宽大的胸怀带给我的安全感。

The grief that followed was intense for all of us 5 children and our mother, but we had each other.

母亲和我们5个兄弟姐妹极为难过,但至少我们还拥有彼此。

But my oldest sister at that time complained of a bad back. It got so bad after 2 months that she too was admitted to hospital.

但是,那时我大姐开始抱怨着背痛,2个月后,因疼痛加剧也住进了医院。

They discovered that she had highly advanced cancer in her bones and that there was nothing that they could do.

医生们检查发现,她已是骨癌晚期,对此他们已无能为力。

She died 1 month later.

1个月之后,她也走了。

I could never put into words the loss of my sister in my life.

大姐的逝去让我陷入难以形容的痛苦之中。

She was a walking, talking angel and my favourite person in the whole world. If someone could have asked me the worst thing that could ever happen, it would have been losing her.

在这个世界上,她是一个能走路、会说话的天使,我最喜欢的人。如果有人问我,世界上发生的最坏的事情是什么,那就是失去她。

She was my soul-mate and I never thought I would journey this lifetime without her.

她是我的灵魂伴侣,我从来没有想过,我会走过没有她陪伴的生命旅程。

The Moment Of Deliberate Choice

抉择时刻

The shock and extreme heart break brought me to my knees. The pain was so great and my world just looked desolate. I had no real home, no money, no job, and no friends that cared. Not one person had even sent me a sympathy card for my loss.

我被打击和极度的心痛击挎了。强烈的痛苦使世界在我眼中变得如此凄凉。我没有真正意义上的家,没有钱,没有工作,也没有关心我的朋友。没有一个人因我失去亲人而寄给我慰问卡。

I made an attempt of my own life and I ended up in hospital.

我尝试着活下去,结果住进了医院。

I remember lying in the hospital bed, looking up at the ceiling and seeing my sister’s beautiful face. She stayed with me all night long.

我记得,躺在病床上,看着天花板,看到姐姐美丽的面庞。她整夜守候着我。

I realised during that night that I had a choice. I could choose to end my life or I could choose to live it.

那天晚上,我意识到我可以选择。要么结束生命,要么活下去。

I looked in my sister’s eyes and I made a decision not to go with her just yet. That I would stay and complete my journey here.

望着姐姐的眼睛,我决定不跟她走。我要留下来,走完我的生命旅程。

I also made the decision that, I wouldn’t just live any life. I would live the life that I absolutely LOVE and nothing less.

同时,我还决定,不只为生活而生活,我要完全以自己想要的方式生活。

In that moment, the clarity that descended around me was like a light shining in a dark room for the first time. As if the earth’s plates had shifted under my feet and everything suddenly looked real for the first time.

在那一刻,这一想法第一次清晰得如同一盏在黑暗闪烁的明灯。好像脚下的地球版块变换了,每一样东西在我眼前都真实得前所未有。

Love Is Not Like Merchandise

爱情不是商品

A reader in Florida, apparently bruised by some personal experience, writes in to complain, “If I steal a nickel's worth of merchandise, I am a thief and punished; but if I steal the love of another's wife, I am free.”

佛罗里达州的一位读者显然是在个人经历上受过创伤, 他写信来抱怨道: “如果我偷走了五分钱的商品, 我就是个贼, 要受到惩罚, 但是如果我偷走了他人的爱人的爱情, 我没事儿。”

This is a prevalent misconception in many people's minds---that love, like merchandise, can be “stolen”. Numerous states, in fact, have enacted laws allowing damages for “alienation of affections”.

这是许多人心目中普遍存在的一种错误观念——爱情, 像商品一样, 可以 “偷走”。实际上,许多州都颁布法令,允许索取“情感转让”赔偿金。

But love is not a commodity; the real thing cannot be bought, sold, traded or stolen. It is an act of the will, a turning of the emotions, a change in the climate of the personality.

但是爱情并不是商品;真情实意不可能买到,卖掉,交换,或者偷走。爱情是志愿的行动,是感情的转向,是个性发挥上的变化。

When a husband or wife is “stolen” by another person, that husband or wife was already ripe for the stealing, was already predisposed toward a new partner. The “love bandit” was only taking what was waiting to be taken, what wanted to be taken.

当丈夫或妻子被另一个人“偷走”时,那个丈夫或妻子就已经具备了被偷走的条件,事先已经准备接受新的伴侣了。这位“爱匪”不过是取走等人取走、盼人取走的东西。

We tend to treat persons like goods. We even speak of the children “belonging” to their parents. But nobody “belongs” to anyone else. Each person belongs to himself, and to God. Children are entrusted to their parents, and if their parents do not treat them properly, the state has a right to remove them from their parents' trusteeship.

我们往往待人如物。我们甚至说孩子“属于”父母。但是谁也不“属于”谁。人都属于自己和上帝。孩子是托付给父母的,如果父母不善待他们,州政府就有权取消父母对他们的托管身份。

Most of us, when young, had the experience of a sweetheart being taken from us by somebody more attractive and more appealing. At the time, we may have resented this intruder---but as we grew older, we recognized that the sweetheart had never been ours to begin with. It was not the intruder that “caused” the break, but the lack of a real relationship.

我们多数人年轻时都有过恋人被某个更有诱惑力、更有吸引力的人夺去的经历。在当时,我们兴许怨恨这位不速之客---但是后来长大了,也就认识到了心上人本来就不属于我们。并不是不速之客“导致了”决裂,而是缺乏真实的关系。

On the surface, many marriages seem to break up because of a “third party”. This is, however, a psychological illusion. The other woman or the other man merely serves as a pretext for dissolving a marriage that had already lost its essential integrity.

从表面上看,许多婚姻似乎是因为有了“第三者”才破裂的。然而这是一种心理上的幻觉。另外那个女人,或者另外那个男人,无非是作为借口,用来解除早就不是完好无损的婚姻罢了。

Nothing is more futile and more self-defeating than the bitterness of spurned love, the vengeful feeling that someone else has “come between” oneself and a beloved. This is always a distortion of reality, for people are not the captives or victims of others---they are free agents, working out their own destinies for good or for ill.

因失恋而痛苦,因别人“插足”于自己与心上人之间而图报复,是最没有出息、最自作自受的乐。这种事总是歪曲了事实真相,因为谁都不是给别人当俘虏或牺牲品——人都是自由行事的,不论命运是好是坏,都由自己来作主。

But the rejected lover or mate cannot afford to believe that his beloved has freely turned away from him--- and so he ascribes sinister or magical properties to the interloper. He calls him a hypnotist or a thief or a home-breaker. In the vast majority of cases, however, when a home is broken, the breaking has begun long before any “third party” has appeared on the scene.

但是,遭离弃的情人或配偶无法相信她的心上人是自由地背离他的——因而他归咎于插足者心术不正或迷人有招。他把他叫做催眠师、窃贼或破坏家庭的人。然而,从大多数事例看,一个家的破裂,是早在什么“第三者”出现之前就开始了的。

In this life, what did you miss?

在生活中,你错过了什么?

The wife asked the husband when she was 25. Despondently, the husband replied: 'I missed a new job opportunity.'

妻子25岁的时候这样问丈夫。丈夫沮丧地回答:“我错过了一个新的工作机会。”

When she was 35, the husband angrily told her that he had just missed the bus.

35岁时,丈夫生气地说他错过了公交车。

At 45, the husband sadly said: 'I missed the oppotunity seeing my closed relative before his last breath.'

45岁时,丈夫悲伤地说:“我错过了见至亲最后一面的机会。”

At 55, the husband said disappointingly: 'I missed a good chance to retire.'

55岁时,丈夫失望地说:“我错过了一个退休的好机会。”

At 65, the husband hurriedly replied: 'I missed a dental appointment.'

65岁时,丈夫匆匆地回答:“我错过了和牙医的预约。”

At 75, the wife did not ask the husband anymore, the husband was kneeling in front of the very sick wife. Remembering the question the wife used to ask him, this time he asked the wife the same question. The wife, with a smile and peaceful look, replied: 'In this life, I did not miss having you!'

75岁,妻子不再问丈夫同样的问题,丈夫跪在病重的妻子面前,想起以前妻子常常问起的那个问题,这次他也问了妻子同样的问题,妻子笑了笑,一脸平静地说:“我这一生,没有错过你!”

The husband was full of tears. He always thought that they could be together forever. He was always busy with work and trifles. So much so he had never been thoughtful to his wife. The husband hugged the wife tightly and said: 'Over 50 years, how I had allowed myself to miss your deep love for me.'

丈夫满眼泪水,他总是认为可以和妻子白头到老,于是总是忙于工作和琐事,从没在意过妻子。他紧紧地抱住妻子说:“这50多年来,我怎么能允许自己错过了你对我的爱呢。”

In the busy city life, there are many people who are always busy with work. These people revolve their lives around their jobs, these people sacrifice all their times and health to meet the social expectations. They are unwilling to spend times on health care. They miss the opportunity to be with their children in their growing up. They neglect the loved ones who care for them, and also their health.

在繁忙的城市生活中,有人总是忙于工作。他们整天围着工作转,甚至为了达到社会的标准,牺牲了自己的健康。他们不愿花时间来关注自己的健康,在孩子成长的过程中错失了与之共享天伦之乐的机会。他们忽视了那些关心他们的人,以及他们的健康。

Nobody knows what is going to happen one year from now.

没有人知道一年后会发生什么事情。

Life is not permanent, so always live in the now. Express your gratitude to your loved ones in words. Show your care with actions. Treat everyday as the last episode of life. In this way, when you are gone, you loved ones would have nothing to feel sorry about.

生命不是永恒的,所以活在当下吧。把你对爱人的感谢说出来,用行动证明你关心他们。把每一天当作人生的最后一个篇章,只有这样,当你离开时,你爱的人们才会没有遗憾。

美文赏析:去经历去体验 做最好最真实的自己

Truly happy and successful people get that way by becoming the best, most genuine version of themselves they can be. Not on the outside--on the inside. It's not about a brand, a reputation, a persona. It's about reality. Who you really are.

真正快乐成功的人会长成最好最真实的自己——从内心而非外表上。重要的不是品牌、名誉或者外表形象,而是真实的自我。

Sounds simple, I know. It is a simple concept. The problem is, it's very hard to do, it takes a lot of work, and it can take a lifetime to figure it out.

道理很简单,讲出来也很容易。但问题是,做起来就不简单了:这需要付诸很多努力,甚或一辈子才能实现。

Nothing worth doing in life is ever easy. If you want to do great work, it's going to take a lot of hard work to do it. And you're going to have to break out of your comfort zone and take some chances that will scare the crap out of you.

需要穷尽毕生精力的事情必定不容易。成大事者必先苦其心志。因此,你必须走出舒适区,去经历、去体验那些会让你害怕的机会。

But you know, I can't think of a better way to spend your life. I mean, what's life for if not finding yourself and trying to become the best, most genuine version of you that you can be?

况且,人这一辈子,若到头来都认不清自己、未能长成最好最真实的自己,还有什么意义呢?

That's what Steve Jobs meant when he said this at a Stanford University commencement speech:

正如史蒂夫-乔布斯在斯坦福大学的毕业典礼上所言:

Your time is limited, so don't waste it living someone else's life. Don't let the noise of others' opinions drown out your own inner voice.

时间宝贵,不要虚掷光阴过着他人的生活。不要让周遭的聒噪言论蒙蔽你内心的声音。

You have to trust that the dots will somehow connect in your future. You have to trust in something--your gut, destiny, life, karma, whatever. This approach has never let me down, and it has made all the difference in my life.

你要相信,生活中的偶然冥冥中也能指引未来。你要心怀信念——相信你的直觉、命运、生活抑或因缘。这个方法一直给我力量,促使我过得卓然不同。

The only way to do great work is to love what you do. If you haven't found it yet, keep looking. Don't settle.

成大事的唯一途径就是做自己喜欢的事情。若你还没找到,那就继续追寻吧,不要停下来。

Now, let's for a moment be realistic about this. Insightful as that advice may be, it sounds a little too amorphous and challenging to resonate with today's quick-fix culture. These days, if you can't tell people exactly what to do and how to do it, it falls on deaf ears.

现在我们来实际一点:建议或许很深刻,但听完却让人无从着手,难以运用到当今的快节奏文化中。现如今,如果一个建议讲不清具体做什么、该怎么做的话,那么说了也等于白说。

Not only that, but what Jobs was talking about, what I'm talking about, requires focus and discipline, two things that are very hard to come by these days. Why? Because, focus and discipline are hard. It's so much easier to give in to distraction and instant gratification. Easy and addictive.

不仅如此,乔布斯的讲话和我要说的话都需要集中和自制——这两个品质在当今社会非常难能可贵。何以见得?因为集中和自制都不容易做到。人们很容易分散注意力、寻求即时刺激——舒服且容易上瘾。

To give you a little incentive to take on the challenge, to embark on the road to self-discovery, here are three huge benefits from working to become the best, most genuine version of yourself.

为激励你迎接挑战、踏上寻求自我的旅途,我列出了成为最好最真实自己后的三大益处:

It will make you happy. Getting to know yourself will make you feel more comfortable in your own skin. It will reduce your stress and anxiety. It will make you a better spouse, a better parent, a better friend. It will make you a better person. Those are all pretty good reasons, if you ask me.

你会感到快乐。了解自己后会让你更愉悦地接受自己,减轻你的压力和焦虑,使你成为更好的'伴侣、父母、朋友,让你成为一个更美好的人。这些益处难道不够说服你为之努力吗?

Besides, you really won't achieve anything significant in life until you know the real you. Not your brand, your LinkedIn profile, how you come across, or what anyone thinks of you. The genuine you. There's one simple reason why you shouldn't try to be something you're not, and it's that you can't. The real you will come out anyway. So forget your personal brand and start spending time on figuring out who you really are and trying to become the best version of that you can be.

而且,只有了解真实的自己方能成就大事。你需要了解那个真实的你,而不是你的品牌、名誉、LinkedlIn资料、你的过去抑或他人对你的看法。为什么你不应该过他人的生活?很简单,因为首先你不是“其他人”,你的本性总有一天会现形。所以,请放开你的品牌形象,努力发掘真实自我、努力把自己经营成最好的自己吧。

自信双语美文赏析

New research shows that part of those feelings are in the genes.

Psychologists have long known that people confident in their ability to control their destinies are more likely to adjust well to growing old than those who feel that they drift on the currents of fate.

Two researchers who questioned hundreds of Swedish twins report that such confidence, or lark of it, is partly genetic and partly drawn from experience.

They also found that the belief in blind luck-a conviction that coincidence plays a big role in life is something learned in life and has nothing to do with heredity.

The research was conducted at the Karolinska Institute-better known as the body that annually awards the Nobel Prize for medicine by Nancy Pedersen of the Institute and Margaret Gatz, a professor of psychology at the University of Southern California in Los Angeles. Their results were recently published in the United States in the Journal of Gerontology.

People who are confident of their ability to control their lives have an “internal locus of control,”and have a better chance of being well adjusted in their old age, said Pedersen.

An “external locus of control,” believing that outside forces determine the course of life, has been linked to depression in latter years, she said.

“We are trying to understand what makes people different. What makes some people age gracefully and others have a more difficult time?” she said.

The study showed that while people have an inborn predilection toward independence and self-confidence, about 70 percent of this personality trait is affected by a person's environment and lifetime experiences.

Pedersen's studies, with various collaborators, probe the aging process by comparing sets of twins, both identical and fraternal, many of whom were separated at an early age.

The subjects were drawn from a roster first compiled about 30 years ago registering all twins born in Sweden since 1886. The complete list, which was extended in 1971, has 95,000 sets of twins.

一项新的研究发现这些感觉部份来自基因。

心理学家早就知道有信心掌握自己命运的人比那些觉得自己是受命运摆布的人更能适应老化。

两位研究学家在询问了好几百对瑞典的双胞胎后报告说,这种信心,或是信心的缺乏,一部份是与基因有关,另一部份则是来自经验的累积。

他们同时发现,相信盲目运气的人--认为巧合在生命中扮演一个很重要的角色--是在生活过程中学习而来的,与遗传毫无关系。

这项研究是在卡洛林司卡机构里进行的。这个机构亦是每年颁赠诺贝尔医学奖的团体。该研究是由此机构的南西·皮德森与洛杉矶南加大的心理学教授玛格丽特·贾兹所主持,他们这项研究结果最近在美国老年学的期刊上登出。

皮德森说,对自己掌握生命的能力有信心的人有一种‘内在控制的基因位点’,比较能够适应老年期。

她说,相信外在力量决定生命之旅的‘外在控制的基因位点’与晚年沮丧的情绪有关。

她说:‘我们想了解人与人之间相异的原因是什么。是什么原因使有些人安然悠哉地步入晚年,而有些人则比较困难?’

这项研究显示,有人能够拥有天生的自信与独立,而百分之七十有这种个性的人,会受到环境与一生的经验所影响。

皮德森的研究,囊括了许多不同的研究学者,从事双胞胎的比较,并探讨老化的过程。这些同卵及异卵双胞胎有许多都在很小的时候就分开了。

研究对象是由一本三十年前编纂的名册所抽出。这本名册登记有自一八八六年以降,所有在瑞典出生的双胞胎。这份完整的名单—直延续到一九七一年,共行几万五千对双胞胎。

最新关于飞鸟集双语美文赏析

双语美文:飞鸟集 (有声)

Stray birds of summer come to my window to sing and fly away.夏天的飞鸟,飞到我的窗前唱歌,又飞去了。

And yellow leaves of autumn, which have no songs, flutter and fall there with a sigh.秋天的黄叶,它们没有什么可唱,只叹息一声,飞落在那里。

If you shed tears when you miss the sun, you also miss the stars.如果你因失去了太阳而流泪,那么你也将失去群星了。

Man is a born child, his power is the power of growth.人是一个初生的孩子,他的力量,就是生长的力量。

The trees come up to my window like the yearning voice of the dumb earth.绿树长到了我的窗前,仿佛是喑哑的大地发出的渴望的声音。

You smiled and talked to me of nothing and I felt that for this I had been waiting long.你微微地笑着,不对我说什么话。而我觉得,为了这个,我已等待得很久了。

The fish in the water is silent, the animal on the earth is noisy, the bird in the air is singing.水里的游鱼是沉默的,陆地上的兽类是喧闹的,空中的飞鸟是歌唱着的`。

But Man has in him the silence of the sea, the noise of the earth and the music of the air.但是,人类却兼有海里的沉默,地上的喧闹与空中的音乐。

The world rushes on over the strings of the lingering heart making the music of sadness.世界在踌躇之心的琴弦上跑过去,奏出忧郁的乐声。

We come nearest to the great when we are great in humility.当我们是最为谦卑的时候,便是我们最接近伟大的时候。

The mist, like love, plays upon the heart of the hills and brings out surprises of beauty.]雾,像爱情一样,在山峰的心上游戏,生出种种美丽的变幻。

Your voice, my friend, wanders in my heart, like the muffled sound of the sea among these listening pines.我的朋友,你的语声飘荡在我的心里,像那海水的低吟声缭绕在静听着的松林之间。

What is this unseen flame of darkness whose sparks are the stars?这个不可见的黑暗之火焰,以繁星为其火花的,到底是什么呢?

Let life be beautiful like summer flowers and death like autumn leaves.使生如夏花之绚烂,死如秋叶之静美。

The touch of the nameless days clings to my heart like mosses round the old tree.无名日子的感触,攀缘在我的心上,正像那绿色的苔藓,攀缘在老树的周身。

双语美文赏析--植物

Plants

Plants seem to know which way is up and which way is down; besides, they seem to know right from left. If a cutting from a tree is kept alive, new shoots will grow from the end

that grew in the highest part of the tree.

There is no noticeable difference between the top and the bottom of the living stick, even under a microscope. Even so, the stick will not send out shoots from the end it regards as

bottom even if this end happens to be on top!

Scientists studying this subject further split their cuttings in the direction of length.To their surprise, they made another new discovery. A good many more buds grew on the righthand side of the split surface than on the left. They split the sticks again and found that the buds again grew on the right side.

The results of the entire study showed a 60% choice for the right side, proving that growing plants are mostly “righthanded.”

植物

植物似乎知道哪边是上,哪边是下;而且还好像知道左右。如果要使从树上砍下的枝子活下去,那么新芽会从树上最高处的'那头发出。

这个活枝子的头尾没有明显的差异。甚至在显微镜下也看不出来。即使如此,这个枝子也不会从当作下头处长出芽来。既使这个头正好是上头,也不会。

研究这个课题的科学家们进一步将这树枝顺着劈开。他们很惊讶,又有了新的发现。被劈开的表面上从右边长出的幼芽比左边多得多。他们再次劈开树枝,幼芽又从右边发出。

这项研究的结果表明,60%的植物是右边先出芽,证明植物大部分是“右撇子”。

双语美文赏析媳妇和女儿

Two women were chatting in a room,

One asked, ”How is everthing going with your son?“

”Oh,don't even mention it!? What a huge misfortune!!“ The woman sighed :

”He is poor enough, and married an extraordinary lazy daughter-in-law. She doesn’t cook, not clean the room, not look after the children except to sleep all the time. It was my son who brings breakfast to her bed.

“How about your dauther?”

“She might be lucky.” the woman smiled.

“She married a good husband who doesn’t? allow her to do? the housework, and handles everything all alone. The housework includes cooking, washing, cleaning and looking after the children. What’s more, he brings breakfast to my daughter every day.”

● Consider

→ same situation, but when we look from my perspective, it will have a different mentality.

→ stand to look at other people's position, or at each other's point of view to think about a lot of things not the case,

→ You can have a greater tolerance, will have more love.

→ accommodate only have love, only love do not accommodate, and all are in vain.

两个妇人在聊天,

其中一个问道「你儿子还好吧?」

「别提了,真是不幸哦!!」这个妇人叹息道:

「他实在够可怜,娶个媳妇懒的要命,不烧饭、不扫地、

不洗衣服、不带孩子,整天就是睡觉,我儿子还要端早餐到她的床上呢!!」

「你那女儿呢?」

「那她可就好命了。」妇人满脸笑容

「他嫁了一个不错的丈夫,不让他做家事,全部都由先生一手包办,

煮饭、洗衣、扫地、带孩子,而且每天早上还端早点到床上给她吃呢!」

●试想

→同样的状况,但是当我们从我的角度去看时,就会产生不同的`心态。

→站在别人的立场看一看,或在对方的角度想一想,很多事就不一样了,

→你可以有更大的包容,也会有更多的爱。

→有包容才有爱,只有爱不懂包容,一切皆枉然。

美式运动双语美文赏析

In many parts of the world, there are four seasons: spring, summer, fall and winter. In the U.S., there are only three: football, basketball and baseball. That's not completely true, but almost. In every season, Americans have a ball. If you want to know what season it is, just look at what people are playing. For many Americans, sports do not just occupy the sidelines. They take center court.

世界上的许多地方,一年有四季:春、夏、秋、冬。美国,却只有三季:足球、篮球和棒球季。这并非完全正确,但也差得不远了。每一个季节,美国人都有乐趣。若你想知道此季为何,看看人们正在打什么球就行了。对于多数美国人而言,运动并非只是一旁站的小消遣,它是生活中很重要的一环。

Besides “the big three” sports, Americans play a variety of other sports. In warm weather, people enjoy water sports. Lovers of surfing, sailing and scuba diving flock to the ocean. Swimmers and water skiers also revel in the wet stuff. Fishermen try their luck in ponds, lakes and rivers. In winter sportsmen delight in freezing fun. From the first snowfall, skiers hit the slopes. Frozen ponds and ice rinks become playgrounds for skating and hockey. People play indoor sports whatever the weather. Racquetball, weightlifting and bowling are year-round activities.

除了这「三大运动」,美国人还做许多其它的运动。天热时,他们喜欢水上运动。冲浪、驾帆船和潜水的爱好者群集于海中。游泳和滑水者,也纵情于水中。渔夫在池塘、湖泊和河川里试他们的运气。冬季,运动员在冰天雪地里也玩得很开心。从下雪的头一天起,滑雪者便登上雪坡。结了冰的池塘和溜冰场成了溜冰和冰上曲棍球的场地。不论气候如何,人们都从事户内运动。回力球、举重和保龄球都是全年性的活动。

For many people in the U.S., sports are not just for fun. They're almost a religion. Thousands of sports fans buy expensive tickets to watch their favorite teams and athletes play in person. Other fans watch the games at home, glued to their TV sets. The most devoted sports buffs never miss a game. Many a wife becomes a “sports widow” during her husband's favorite season. America's devotion to athletics has created a new class of wealthy people: professional athletes. Sports stars often receive million-dollar salaries. Some even make big money appearing in advertisements for soft drinks, shoes and even toiletries.

对许多的美国人而言,运动不只是为了好玩。它几乎成了一种宗教崇拜,数以千计的运动迷会为了能亲眼目睹他们喜爱的球队或运动员比赛而出高价购买门票。其它的球迷则守在家里寸步不离地收看电视转播。那些最热衷的运动迷 ,从不错过任何一场比赛。而当先生们最热衷的运动季节到了的时候,他们的太太们都变成了「运动寡妇」。美国人对于运动的投入形成了一个新的富有阶级:职业运动员。运动明星通常会收到上百万元的薪水。其中有些人甚至是因为替饮料、鞋,甚至个人化妆用品拍广告而赚了一大笔钱。

Not all Americans worship sports, but athletics are an important part of their culture. Throughout their school life, Americans learn to play many sports. All students take physical education classes in school. Some try out for the school teams, while others join intramural sports leagues. Athletic events at universities attract scores of fans and benefit the whole community. Many people also enjoy non-competitive activities like hiking, biking, horseback riding, camping or hunting. To communicate with American sports nuts, it helps if you can talk sports.

并非所有的美国人都崇拜运动,但运动的确是他们文化当中极为重要的一部份。在他们的学校生活当中,美国人学习许多运动。所有的学生都必须在学校修体育课。有些人参加校队的选拔;有的则加入校内的运动联盟。在大学中举办的运动比赛通常吸引众多的运动迷,并且造福整个社区。许多人也喜欢从事一些非竞争性的活动像健行、骑单车、骑马、露营或打猎。要和美国运动迷沟通,最好是能畅谈运动。

Sports in America represent the international heritage of the people who play. Many sports were imported from other countries. European immigrants brought tennis, golf, bowling and boxing to America. Football and baseball came from other Old World games. Only basketball has a truly American origin. Even today some formerly “foreign” sports like soccer are gaining American fans. In 1994 the U.S. hosted the World Cup for the first time ever.

美国的运动代表着从事这些运动的人的国际遗产。许多的运动是从外国引 进来的。欧洲移民把网球、高尔夫、保龄球和拳击带进了美国。足球和棒球则源自其它的欧洲传统比赛。只有篮球是唯一真正源自美国本土,即使在今日,一些原本是外来的运动例如英式足球也吸引了许多的美国运动迷。在一九九四年,美国首次负责举办世界杯足球赛。

Not only do Americans import sports, but they export sports fever, as well. Satellites broadcast games to sports fans around the globe. The World Series, the U.S. professional baseball championship, has begun to live up to its name. The names of American superstars like basketball great Michael Jordan have become household words the world over. Who knows? Sports seasons may even change world weather patterns.

美国人不只是「进口」运动,他们同样地也「出口」运动狂热。他们对全球的运动迷作卫星转播。世界系列的美国职业棒球锦标赛,也已渐趋名符其实。一些美国的超级明星,像是篮球巨人麦可乔登已经成了全世界家喻户晓的人了。谁知道呢?运动季节甚至可能会改变全世界的气象型态呢。

扩展:足球词汇

射门过高:high shot; sky

从门柱弹回:deflect[bounce back] from the goalpost

射中无效:goal disallowed

近射:close-range[-up] shot

远射:long shot [drive]

头球:head;nod; header(指一次动作)

跳起顶球:flying header; head with a jump

侧顶:head sideward

善于顶球:good in the air

堵截:block; clog

断球:intercept

铲球;抢截:tackle

侧面铲球:side(block)tackle

倒地铲球:sliding [hook] tackle

抡脚铲球:scything tackle

铲倒对方:tackle through the ball

对方铲球时仍控制住球:ride a tackle

双方机会各半的待争夺球:fifty-fifty ball

混战:scramble; melee;skirmish

射门:shoot; attempt at [try for] goal

射手:shooter; marksman

进球:find the net; hit[drive the ball] home

破门得分:make [score; net] a goal

破门机会:scoring opportunity

射门得分者:goalgetter

助攻射中:assisted goal

连中三元;帽子戏法:hat-trick

扳成平局的进球:equalizer

射中次数:shots on goal

轻易射门得分:sitter

射门命中率:shooting average [percentage]

未射中:mishit

冲门:gate-crashing

突然射门:snap shot